Adjustable Hip Extension F2AHE
The Nautilus Adjustable Hip Extension is a commercial-grade machine designed to isolate the glutes and hamstrings while supporting the spine. It features adjustable, wide hip/thigh pads for varying user heights, supportive leg pads, and entry/exit handles.
Adjustable Hip Extension F2AHE Reviews
Based on 1 reviews from Gym Radar users, the Nautilus Adjustable Hip Extension F2AHE have an average rating of 4.67 out of 5. They're currently the #65 most-owned GHD / Nordic / Hyperextension on Gym Radar, with 1 home gyms reporting ownership.
1 Review
Performance
4.00 / 5
Build Quality
5.00 / 5
Value
5.00 / 5
User Reviews
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(4.67)
I have an older version of this machine with the same part number, and this review reflects my experiences with it. Overall it’s a great unit. I’d like it more if it had a calf pad instead of a heel catch, but the adjustability, height, and stability make up for it. It has 4 adjustable angles to do extensions emphasizing different muscles, is made of thick 2x2 steel, and offers a lot of adjustment. I can do back extensions with a heavy barbell and it doesn’t budge, and gives you plenty of ROM to do so. I might eventually get a wide footplate and an adjustable calf roller fabricated for this unit, since the footplate just bolts on/off. But for now, I plan to have it in my gym for a long time.