AO Squat Platform

Get More Out of Every Rep: Heel elevation increases squat depth and muscle recruitment, so every set builds bigger legs without adding more weight. Better Squat Form Starts at Your Feet: Heel elevation makes it easier to hit depth regardless of ankle mobility, which means better form, safer reps, and more muscle worked. Adjusts From Flat to 40°: Angle increments let you dial in the exact heel elevation your ankles need, so you can squat deeper, move better, and build the legs you're after. Don't Compromise with a Foam Wedge: The Aø is a steel-framed, independently adjustable platform that holds its position under real training loads. Foam compresses, shifts, and gives you one fixed angle.