Falcon Bench
Fringe Sport

Falcon Bench

Owned By: 3 gyms
#49 Most Owned Adjustable Bench
#123 Most Owned Bench
Average Rating: 4.34
Total Reviews: 2

With a design rooted in functionality, durability, and sleek aesthetics, the Falcon Bench is the upgrade your home gym has been waiting for. The Falcon Bench features a ladder-style adjustment system that’s as smooth and reliable as it is simple. It has 9 adjustable incline settings for the bench and 3 adjustable settings for the seat. Whether you're sculpting your upper chest or locking in that perfect shoulder press angle, this bench adapts to your goals. Every setting is designed to support your goals, helping you train smarter. Built with a wide base and commercial-grade steel, the Falcon Bench is engineered for rock-solid stability. With a weight capacity of 1,000lbs, it remains sturdy while you’re cranking out heavy bench presses or incline sets.

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Falcon Bench Reviews

Based on 2 reviews from Gym Radar users, the Fringe Sport Falcon Bench have an average rating of 4.34 out of 5. They're currently the #49 most-owned Adjustable Bench on Gym Radar, with 3 home gyms reporting ownership.

2 Reviews

4.34 / 5
Performance
4.50 / 5
Build Quality
4.50 / 5
Value
4.00 / 5

User Reviews

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Anonymous
PH gym
16 reviews
279 points
(3.67)
4/16/2026
I’m happy with this bench. I got it in the initial run with the clear coat finish, which looks great. It’s sturdy and the pad is a good level of thickness/firmness. There was a shipping issue but Fringe took care of it without issue. At the time I bought this bench, there was 20% cash back, which made it a good value. I bought this prior to the attachment port becoming more common on benches though. The lack of the port is the main drawback, in my view, which is why I’m rating the value lower.
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Valth606
T-Bone's Black Cat Gym
2 reviews
195 points
(5.00)
2/28/2026
This is my first true heavy duty bench, so I have very little to compare it to other than my cheap Keppi 500 FID bench. It's very sturdy, has great knurling on the handle, and the asthetics are nice with the black and stainless steel ladder. I do wish that each slot on the adjustment part of the bench was numbered since they aren't quite even jumps in degrees. I had minor issues with arrival and handling during delivery and Fringe was great and got me fixed with all my issues. The pad has a nice thickness and the right firmness and the grip is really nice. Overall I am super happy with this bench.
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Value
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