Glute Ham Roller
Strengthen your posterior chain muscles (glutes and hamstrings) with REP’s lightweight and portable Glute Ham Roller (GHR). The REP Glute Ham Roller is a more compact alternative to the Glute Ham Developer (GHD). With a space-saving footprint and lightweight design (about 20lbs), it is perfect for home gyms and commercial facilities looking to maximize training efficiency while setting the stage for powerful workouts targeting legs, abs, and more.
Glute Ham Roller Reviews
Based on 5 reviews from Gym Radar users, the REP Fitness Glute Ham Roller have an average rating of 4.73 out of 5. They're currently the #239 most-owned Miscellaneous on Gym Radar, with 15 home gyms reporting ownership.
5 Reviews
Performance
4.60 / 5
Build Quality
4.60 / 5
Value
5.00 / 5
User Reviews
Leave a Review
(4.67)
I was also unexpectedly pleased with this. First off, it has a pretty finish. It isn't just black, it has kind of a metallic flake, and the clear coat is shiny and consistent. Though, that does make it a bit slippery if trying to use it with just socks. It feels super stable in use otherwise, whether for hamstring curls or as an ab roller, or doing those crazy difficult side lunge things. Tracks pretty straight, very smooth wheels. Having a solid connection point for a cable or band is great too.
(5.00)
Wow this thing is unexpectedly brutal. Built solid. Love the wheels. Did not expect it to be so effective at smoking my hamstrings. Highly recommend.
(4.33)
I got this mainly for hamstring curls. The ability to attach to a weight stack is key. It tends to turn when curling though. Also, I wish there was more texture to help keep heels locked in. Used grip tape on the slider to help with this but that really tears up the backs of your shoes.
(5.00)
Demon in disguise. If you have limited space and budget but really want to make your hamstrings hate you… get this. I will say that I have the option of connecting it to a cable machine and holy crap does that make a difference but all you have to do is grab a resistance band to unleash its hate for you. All around a fantastic option for ab rollouts and hamstring curls if you lift your booty off the ground.
(4.67)
I was a bit skeptical of this item, but good lord does it hammer the legs. Used it a good bit while recovering from a surgery where I couldn't hold a barbell for 6 weeks. The cable/band connection point is a really nice touch. Would like slightly bigger wheels to help prevent it from turning.