HELM (push up bar)

The Helm is an elevated push-up bar with multiple functionalities. It allows you to train your upper body for strength, stability and endurance, while simultaneously working your core; adding more dynamic properties to the static plank position. The Helm was designed as a multi-purpose push-up bar. It was engineered to sit on the ground for standard push up and plank support and to sit perfectly on top of the Balance Trainer or Exercise Ball for added instability training. The ergonomic handles allow for a proper wrist position - preventing wrist strain, fatigue and injury. The three different positions also allow for a more expansive range of musculature targeting. The Helm makes stability training routines safer & more effective than ever before