Hercules Hold - Custom/DIY
A freestanding Hercules Hold setup featuring two pillars mounted on solid base plates.
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Hercules Hold - Custom/DIY Reviews
Based on 3 reviews from Gym Radar users, the Custom/DIY Hercules Hold - Custom/DIY have an average rating of 4.33 out of 5. They're currently the #83 most-owned Strongman on Gym Radar, with 5 home gyms reporting ownership.
3 Reviews
Performance
3.67 / 5
Build Quality
4.33 / 5
Value
5.00 / 5
User Reviews
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(5.00)
I think I've been able to mimic this in a pretty effective way. In one hand I'm using my rogue cable stack in the other a pulley. I initially set the pulley side up on a box. Once I get some momentum it falls off the box and give me enough slack to re-adjust the other side.
(5.00)
We have built a pretty elaborate Hercules hold for our strongman competitions ,picture attached below
(3.00)
My Hercules hold DIY setup involves backing my truck onto a small ramp while adding an attachment to its hitch and to a static point in the gym (loaded weight tree). Great value for the cost, but it takes someone helping to safely operate.