
Icarian Vertical Row Model 309
A Precor Icarian Vertical Row is, and can best be described as follows: A Row Machine is a plate-loaded or selectorized piece of exercise equipment designed to strengthen the back and shoulder muscles through an arc of motion similar to rowing a boat. It is available in variations including: High Row, Mid Row, Low Row, Seated Row, Compound Row, Row Pulley, Iso-lateral, Bi-angular, T-bar Row, and others.
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Icarian Vertical Row Model 309 Reviews
Based on 1 reviews from Gym Radar users, the Icarian Icarian Vertical Row Model 309 have an average rating of 5.00 out of 5. They're currently the #43 most-owned Row Machine on Gym Radar, with 1 home gyms reporting ownership.
1 Review
Performance
5.00 / 5
Build Quality
5.00 / 5
Value
5.00 / 5
User Reviews
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(5.00)
I have the OG version of this. This is one of my favorite back machines. Vertical and horizontal grips, the handles themselves are fixed but the arm they’re on swings up and down so you can adjust the seat and get the arms in a great position to hit either the upper back or the lats. Very smooth machine and just feels so dang good. The OG version in great condition will cost a pretty penny but you can find the newer Precor versions for sale sometimes for really great prices. This is one of my favorite pieces for function and form as well as just nostalgia and cool factor.
