KG Competition Plates (IWF)
Rogue Fitness

KG Competition Plates (IWF)

Owned By: 6 gyms
#46 Most Owned Bumper
#150 Most Owned Weight Plate
Average Rating: 4.84
Total Reviews: 4

Rogue’s KG Competition Plates are approved for competitive use by the International Weightlifting Federation, and now feature a gloss-matte-gloss color finish with raised lettering and official IWF branding. (The LB version is available here) Available to order in pairs or combo sets (see order menu for options), our KG Comp Plates are all a standard 450MM in diameter, with chrome-plated steel disc inserts and a 50.4MM collar opening for a firm, stable hold. The weight tolerance for each bumper is +/- 15 grams, and the average durometer rating of 94 ensures a minimal / dead bounce on the drop.

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KG Competition Plates (IWF) Reviews

Based on 4 reviews from Gym Radar users, the Rogue Fitness KG Competition Plates (IWF) have an average rating of 4.84 out of 5. They're currently the #46 most-owned Bumper on Gym Radar, with 6 home gyms reporting ownership.

4 Reviews

4.84 / 5
Performance
5.00 / 5
Build Quality
5.00 / 5
Value
4.50 / 5

User Reviews

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Joseph Fuino
Calvary of Iron and Stone
146 reviews
1280 points
(5.00)
3/31/2026
Used these at a gym a long while ago when I was doing Olympic weightlifting. Best bumpers I’ve used personally
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ATP Gym
ATP Gym
581 reviews
4074 points
(4.67)
3/25/2026
Some of the best iwf Approved plates you can buy, very good quality
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Big Monty
Monty's Training Hall
55 reviews
663 points
(5.00)
3/15/2026
The official competition plates of USAW. Definitely worth the money if you're competing in weightlifting. All competition plates of this style come from similar suppliers with little variance, but these are guaranteed to meet IWF specs.
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Hogan Gagle
Vienna Iron Club
344 reviews
3129 points
(4.67)
1/18/2026
These are everything you want in a calibrated plate: accurate weight and have a logo on them that makes them approved by whoever that matters for. These are very nice plates and I do like them a lot for movements where I may drop the weight from anything over waist height. If you re looking at these plates then I assume you know more about olympic weight lifting than me and wont benefit from this review much. I like them. I am sure there are other companies that come a comparable producent, but not many. Eleiko might be the main competition to this. I some, including Eleiko would not agree with me on that.
Performance
Value
Build Quality

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