Metolius rock rings 3D
Super effective for rehab or prevention of all climbing-related finger, wrist and elbow injuries Exercises the hand through a full, natural range of motion Includes step-by-step instructions & exercises
Metolius rock rings 3D Reviews
Based on 2 reviews from Gym Radar users, the Amazon Metolius rock rings 3D have an average rating of 4.67 out of 5. They're currently the #85 most-owned Grip Training on Gym Radar, with 4 home gyms reporting ownership.
2 Reviews
Performance
5.00 / 5
Build Quality
4.50 / 5
Value
4.50 / 5
User Reviews
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(5.00)
A fun addition to the end of my upper body days. The strength gap between three and two finger pull-ups seems immense but I'm sure these things will survive my countless attempts.
(4.33)
A favorite among climbers, these rock rings offer new stimulus during pull ups. You can grab the top for open palm work, and it has pockets for four, three, and two (or one) fingers. The synthetic material they're made of offer good traction and take chalk well. They can chip, though, so be sure you avoid banging them into other equipment, especially ones made of metal. It has holes for mounting on a wall, but I like to use them free hanging.