Mini Bands

This multi-pack is compatible with the Vice Grip Trainer and comes with four pairs of color-coded resistance bands. Measuring 12", these mini bands double as fit loop bands when used independently and are optimal for increasing flexibility and strength by adding tension to lower body movements that require short bursts of movement, such as squats and hip thrusts. Featuring a loop design, these bands are also great for targeted rehab work, physical therapy, and mobility training.