Nordic Mini Pro
A compact, adjustable Nordic hamstring training device designed to strengthen the posterior chain by securely anchoring the feet and allowing controlled, body-weight-focused Nordic hamstring curls and other knee-flexion-based exercises.
Nordic Mini Pro Reviews
Based on 4 reviews from Gym Radar users, the Freak Athlete Nordic Mini Pro have an average rating of 4.83 out of 5. They're currently the #9 most-owned GHD / Nordic / Hyperextension on Gym Radar, with 12 home gyms reporting ownership.
4 Reviews
Performance
5.00 / 5
Build Quality
5.00 / 5
Value
4.50 / 5
User Reviews
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(5.00)
The downside is that this piece of equipment is designed for only one movement (nordic curls). However, it checks every box if you're looking for something with a small footprint to hammer your hamstrings on leg day. I have an earlier version that couldn't store upright, but I believe this has been remedied with new iterations. The wheels make it easy to cart around my gym and the storage peg on the back provides a nice counterweight so you don't tip the machine over. The vinyl is high quality and grippy which is must for this type of machine. The leg rollers will hold you in place and I've never felt unbalanced using this machine. Given that many competitors in this space take up a lot more room, I would highly recommend this piece for those just starting to build their home gym out or for those that have a small footprint to work with. Nordics are absolutely S tier hamstring developers and there are lots of variations you can use to scale according to your abilities. Before I got a leg extension/leg curl, I was using this machine exclusively for hamstring isolation movements on my lower body days.
(4.33)
Nice, relatively compact option for nordic curls. Now all I have to do is figure out how to get strong enough to do one.
(5.00)
Great, compact option if you like Nordic curls and don't have the budget/space for a GHD or Hyper Pro. I put a crash pad at the end of it to extend the length. Lightweight and easy to move around, yet feels rock solid when using it.
(5.00)
This is a fantastic Nordic option. Not only does it do a great job blasting those hammies, it does so in a very compact portable way. I highly recommend this for anyone who wants to really hit that posterior chain.