
Phoenix Flat Bench
The Phoenix Flat Bench is BUILT to withstand the rigors of commercial use while still maintaining maximum versatility in limited spaces. This bench will stand up to whatever you throw at it and with a folded height of just 6", it is easily stored when you don't need it. Your space may be limited but that doesn't mean your equipment needs to be!
Phoenix Flat Bench Reviews
Based on 1 reviews from Gym Radar users, the Bridge Built Phoenix Flat Bench have an average rating of 3.67 out of 5. They're currently the #43 most-owned Flat Bench on Gym Radar, with 1 home gyms reporting ownership.
1 Review
Performance
4.00 / 5
Build Quality
4.00 / 5
Value
3.00 / 5
User Reviews
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(3.67)
I had this bench for a couple of years, and got it used. It was an older iteration I think, as the pad doesn't look exactly the same as the product photos do currently. I loved it as a secondary bench when I had it though.
I did end up replacing the pad it came with, swapping it for the Thompson Fat Pad. Now THAT was the ultimate folding bench. When I switched up my training style to just one big lift per day though, I didn't really need a second bench anymore so I sold it.
The pad is probably my only complaint performance/build quality wise, though I'm not sure they still use the same pad. The version I had seemed a little cheap, and the padding was a little to soft, and the vinyl didn't have much "stick". I actually do still have the pad, as I used it for a DIY utility pad for box jumps, chest supported rows, etc, and it's great for that.
Value wise, it looks like it's $300 as of early 2026 for the bare bones, regular pad, black color option. Shipping isn't cheap either, at $133 to me currently. Combined that's a lot to pay for a flat bench. Not to mention, with Bridge Built, you could be waiting several months. Even if it's in stock, it doesn't seem like they're the best at fulfilling orders on a timely basis.
I haven't seen any reviews on this site for it yet, but I'd probably go with the Rogue version of the flat folding bench. I may end up getting one of those in the future...maybe even Frankenstein it with a Thompson fat pad.
