Pinch Grips
Our classic MK2 design, but in a pinch grip. 3D printed with our "DOOM" inspired logo on the reverse. If you've been to some of the competitions we've sponsored lately, you would've seen our limited edition versions floating around. These are our exclusively branded versions, ready to challenge your pinch grip and take precious layers of skin off your fingers.
Pinch Grips Reviews
Based on 2 reviews from Gym Radar users, the Grenade Grips Pinch Grips have an average rating of 5.00 out of 5. They're currently the #115 most-owned Grip Training on Gym Radar, with 3 home gyms reporting ownership.
2 Reviews
Performance
5.00 / 5
Build Quality
5.00 / 5
Value
5.00 / 5
User Reviews
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(5.00)
Grabbed one at HGC 2026. Fun design and really helps work on the hand strength. Even feel like it's going to help with some lingering tendonitis I have in my elbow/forearm. Also, as a bonus, I can finally use my standard one inch loading pin and use some of the random standard plates I still have laying around the gym.
(5.00)
The pinch grip is probably the hardest of the grenade grips to hold onto. It forces your fingers and thumb to do all the work, so you feel it almost immediately. I use it for holds and shorter sets since grip usually gives out before anything else. Great option if you want to build real hand strength, not just forearms.