Seal Row Pad Chest Support /Power Rack
The Flex Arm is the ultimate power rack attachment for versatility and performance. Designed to connect to 3x3 or 75mmx75mm power racks with 1-inch or 5/8-inch holes, this adjustable arm allows you to expand your workout potential. Perform exercises like lat pulls for upper and lower back, single-arm curls, chest flys, hip thrusts, and so much more with ease.
Seal Row Pad Chest Support /Power Rack Reviews
Based on 1 reviews from Gym Radar users, the Force 6 Seal Row Pad Chest Support /Power Rack have an average rating of 4.33 out of 5. They're currently the #27 most-owned Support Pads, Seats & Rollers on Gym Radar, with 7 home gyms reporting ownership.
1 Review
Performance
5.00 / 5
Build Quality
4.00 / 5
Value
4.00 / 5
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(4.33)
This is the jack of all trades, master of none rack attachment.
You can use it as a lat pulldown seat, but the length of the arm puts you a bit further from the rack then ideal, so it's not as good as a pegasus or rogue lat seat.
You can use it as a Pritchett pad for T-bar rows, since you can rotate the pad to face both towards and away from the rack. But it's not as good as the Pritchett pad for this purpose, since the Pritchett pad is offset to the side so the attachment doesn't interfere with ROM, while it can with the force 6.
You can use it as a typical rack attached seal row pad, and this it does quite well. There is a bit of play/slop in the attachment with the multiple adjustment points,when unloaded but it feels very solid under load.
I bought this off marketplace since I wanted an adjustable seal row pad that could also do T-bar rows, so this is kind of your only option that ticks both of those boxes.