SGH500B Glute Ham Machine

The Body-Solid SGH500B Glute Ham Machine is an essential piece of equipment for any fitness facility. Constructed with high-quality commercial-grade components, the SGH500B ensures durability and reliability, even in gyms that experience heavy usage and high traffic. The Body-Solid Glute Ham Machine effectively isolates and strengthens various muscles, including the lower back, abs, obliques, calves, glutes, and hamstrings. It offers a variety of movements, such as glute ham raises, hip extensions, back extensions, reverse hyperextensions, Sorenson holds, and GHD sit-ups. Band pegs on the bottom of the SGH500B easily allow users to add resistance bands or tubes for even more effective workouts.