Technique Plates - Custom/DIY
DIY technique plates are lightweight training plates built to the full diameter of a standard 45 lb plate, allowing proper bar height and movement patterns without heavy loading.
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Technique Plates - Custom/DIY Reviews
Based on 2 reviews from Gym Radar users, the Custom/DIY Technique Plates - Custom/DIY have an average rating of 5.00 out of 5. They're currently the #289 most-owned Weight Plate on Gym Radar, with 3 home gyms reporting ownership.
2 Reviews
Performance
5.00 / 5
Build Quality
5.00 / 5
Value
5.00 / 5
User Reviews
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B3 (Brian's Barbells and Brewskis)
81 reviews
1148 points
(5.00)
I did exactly as Keith suggested on his review, and I couldn't recommend this enough. This is perfect for anyone that shouldn't start with a 135 lb bar right off the bad. Cost me a total of about $25.
I primed and painted mine for no good reason.
(5.00)
I made a pair of 17β 3.5 lb wooden techniques plates for my wife to use post surgery so she could deadlift at the correct at a lighter weight that she was comfortable with. Go to Loweβs or Home Depot and buy a 17β pine round and drill a 2β hole in the center with hole saw and bam you have a 3.5 lb wooden techniques plate.
Built in 2017