Tricep and Lat Pulley

This is a great piece of kit for any home gym. It is simple and inexpensive compared to a lat pulldown/tricep attachment! Simply attach the pulley to your rack / cage (make sure your cage can take the weight rating first, and is secured to the floor) and you're ready to go. It allows you to do lat, triceps and upper back movements without the need for any other equipment. It is perfect for your home gym as it takes up virtually no space when not in use!