By far my favorite plates. No slop at all and they just look super clean with an old school style.

For the price I feel like this is the perfect dip attachment. If slides right over your pin and pipe safeties and allows you to use all 4 posts when performing your dips. Unlike the single post attachments this doesn’t get all wobbly and stays pretty solid through the motion.

For standing hamstring curls this is solid. But for leg raises it absolutely sucks. There’s no stretch at all, the placement of the weight makes nearly anything easy so you’re left feeling like you didn’t do that exercise at all. Only thing that helps me is putting a band peg on the last slot of the upright and wrapping a bad around the arm abd peg a few times. This helps give the resistance from the start of the rep and actually makes the weight feel substantial.