A solid bench for some accessories work. Limited being a flat bench but also the feet can get in the way of benching depending on your foot position and or set up . Not very versatile
Hate this bar with a passion. After many clients having issues with this bar I finally figured out the ring they use is narrower than a power ring. So when you use it as reference benching you end up with a more narrow grip. The bar itself is short and makes walkouts horrible and if that wasn't enough it starts to get some serious whip on squats with only 405
This is the bar Eddie hall pulled 500kg on, it's got the least bend / whip of any deadlift bar. Unfortunately this bar isn't use in competitions very often anymore but use to be super popular before rogue and Kabuki deadlift bars came out