Dr Mike T Nelson
Member Since 8/30/2026
160 points
Mike T. Nelson, PhD, MSME, CSCS, CISSN, FISSN, is a research fanatic specializing in metabolic flexibility, physiologic flexibility, and human performance. He's spent over 25 years studying how the human body works. He holds a PhD in Exercise Physiology and an MS in Mechanical Engineering (biomechanics), and has published in both physiology and engineering peer-reviewed journals. He's an Associate Professor at the Carrick Institute and the creator of the Flex Diet Certification, Physiologic Flexibility Cert, and Flexible Meathead Cardio. He's been called in to share his techniques with top military groups and professional teams across the NFL, NHL, NBA, and more. In his free time he enjoys spending time with his wife, training to lift the Thomas Inch 175 lb dumbbell, going to metal concerts, and working to hit a 30 foot jump kiteboarding. Find out more at www.miketnelson.com
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