
Adjustable Pinch Block 3"x4"
Can be interchanged from 3" width or 4" width. 1 Handed (5.5") or 2 Handed versions available (9")
Adjustable Pinch Block 3"x4" Reviews
Based on 4 reviews from Gym Radar users, the Arm Assassin Adjustable Pinch Block 3"x4" have an average rating of 5.00 out of 5. They're currently the #53 most-owned Grip Training on Gym Radar, with 8 home gyms reporting ownership.
4 Reviews
Performance
5.00 / 5
Build Quality
5.00 / 5
Value
5.00 / 5
User Reviews
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(5.00)
This is a legit grip killer. The 3x4 pinch size feels tough right away, and being able to load it heavier makes it easy to progress over time. I use it for holds and short pulls, and my grip usually gives out fast. If you’re serious about building real pinch strength, this is a great tool to have in the rotation.

(5.00)
I love this thing even though it gets me to about crying while using it. It’s the widest grip tool I have outside of the blob trainer and it is a massive ego suck to use with a loading pin.

(5.00)
Have a 2x5 grip and wanted a 3x4! Love this product and company! Definitely gives you a good workout!

(5.00)
The added versatility of swapping the eye bolt from the 3" to the 4" side is nice. Simple and no frills but well made.


