BT-BAR

I’m loving this attachment for lat prayers and preacher curls. Beats my mag grip palm press and any normal curl attachment. I didn’t get the rotating version, the static is a lot less money and I don’t miss the rotation at all. Highly recommend for these 2 movements!

This is a game changer when it comes to curls and lat prayers. The added wrist support allows for a high level of comfort and peak contractions. Pretty expensive as it comes from the UK. Also the initial design uses set screws which will come loose during use and require it to be retightened. Included "padding" is some foam stuck to the bar with adhesive strips and leaves a lot to be desired. You will want to add backpack straps or leg roller pads to make it more comfortable.

The BT Bar by Savage Strength is another “GOAT” attachment that I was fortunate to add to my arsenal. I ordered one of the limited 50 that Bledi made with rotational handles. The rotational handles rotate like butter, but I’ve found them to be not as useful or a bonus like I’d thought. They offer little (as in 1%) to the functionality of this great piece and I would suggest only seeking the normal stationary grip version. These attachments are handmade in the UK with superior workmanship. This bar has replaced my Atlas cable attachment, which I included in one of the pictures, and functions in a duplicate manner (by taking wrist and grip out of bicep and tricep movements). So anyone that has a functional grip deficit or injury to wrists, this would be a great option to have to allow you to continue to work on your triceps and biceps. My favorite exercise with this attachment is the reverse grip/supine grip Tricep pushdown/rotational extension. The bar, with its upgraded padding, is comfortable on both sides of your forearms in any movement. For those who want a top performing, exceptionally made and useful attachment - look no further… but it comes with a premium price tag too.