This thing looks “infomercial-ish” at first glance, but it’s so NOT. It is very well made, easy to adjust tension levels and blasts your groin, hip adductors, abductors and glutes. Hits areas that don’t always get the attention that they need. Great as warm-up and finisher exercises on leg day. I didn’t opt for the upright handle because I’ll just use my rack and some Oak Club Campbell handles for the movements that are aided by stabilizing yourself. Stores nicely

This is really well made and great to check baseline, track progress, and train for grip strength symmetry. My left hand is slightly weaker by about 12lbs, which makes sense since my right hand is my masturbating hand 😝. My Death Strong Guillotine Grip has been conditioning me well. Haven’t messed around with this too long, so I can’t attest to its durability. I would love to exceed 290 lbs.

I love these for use if I ever get a flare up (elbows, knees, wrists or ankles) or post intense WOD. I got two sets for arms because when I had a more persistent episode of lateral epicondylitis, the sleeves would get warm after about 15 minutes, and I wanted a full 30 -45 on. So you can use one set, have the second as immediate replacement, and then have first set used back in freezer so it’s ready for round 3. These have also been used over the past few years by my boys during football and basketball seasons. My arm sleeves worked as knee sleeves for my 11 yo and also as ankle sleeves for my 15yo 😝

Inexpensive and durable. Great way to allow for stretches solo, that would otherwise require a partner to be present to get full benefits. This has lasted me for 6 years and looks like I just bought it today. Was previously branded “ZIN” now it’s CTRL.

For $610 (which would include all of the massage roller designs) the cost seems high. But in reality for a spinal decompression unit that offers heat as well as massage these types of tables can be very costly so this unit is actually pretty reasonably priced. Everyone’s choice of rollers will be specific, but I have two in particular that I seem to utilize all the time the unit is compact and slides, neatly under my bed out of sight and I like this location because prior to going to sleep for the evening I do a quick 20 minute massage and decompression session. It has a deep tissue neck massager component as well. I don’t like to use both the neck and spine features simultaneously except if I’m doing a lower lumbar sacral area focused massage then I’ll also do the neck massage. If you have the rollers traveling to your thoracic and cervical area, they lift you off and away from the neck rollers. Best place to find this would be Costco, which sells the whole package at a discounted price.