Castleflexx Sport

This has been a great tool for me to help stretch my hamstrings. I keep it in my house and use it right before bed and sometimes right when I wake up. Don’t try traveling with it as it’s not TSA approved and a TSA agent was about to take it from me.

This is a mobility and recovery tool, that along with other modalities, is designed to help alleviate chronic pain. Specifically in the low back, hamstrings, calve and feet. It targets the posterior chain and fascia. It has a weighted, non-elastic design with a foot pouch/“hammock” that allows for solo deep, controlled, and safe stretching. It really helps to improve flexibility, posture, and circulation while reducing injury risk. It certainly can be effective for treating plantar fasciitis, sciatica, low back pain, and tight hamstrings/Achilles tendons. You get a deep fascial stretch for sure. It’s super portable and is another prehab tool that I use (for lower body), like my Crossover Symmetry bands targeting upper body.