Competition Fat Pad™
Rogue Fitness

Competition Fat Pad™

Owned By: 11 gyms
#4 Most Owned Bench Pad
#53 Most Owned Bench
Average Rating: 3.89
Total Reviews: 3

The Rogue Competition Fat Pad™ features the same "Grabber" vinyl material and thickness as the Donnie Thompson Fat Pad™ adapted into a slightly narrower design ( 12.5" width vs. 14.5"). This makes the Comp Fat Pad™ a good hybrid option for athletes who like the feel of the Thompson Pad, but prefer the dimensions of a more traditional bench pad. The Competition Fat Pad’s™ universal hole pattern makes it compatible for bolting onto any Rogue flat bench or Westside bench. Each pad is precision-manufactured in the USA (dimension tolerance of +/- 0.25") and includes Rogue branding on both sides.

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Competition Fat Pad™ Reviews

Based on 3 reviews from Gym Radar users, the Rogue Fitness Competition Fat Pad™ have an average rating of 3.89 out of 5. They're currently the #4 most-owned Bench Pad on Gym Radar, with 11 home gyms reporting ownership.

3 Reviews

3.89 / 5
Performance
4.00 / 5
Build Quality
4.33 / 5
Value
3.33 / 5

User Reviews

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The Barn Barbell
The Barn Barbell's Gym
290 reviews
2402 points
(4.33)
3/12/2026
Solid as a grippy “comp replacement” for otherwise slick pads. Not one I would run to, but if you need a replacement it’s a solid choice without going full width.
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Brandon Tunquist
Tunquist's Gym
776 reviews
5204 points
(2.33)
3/4/2026
I think the whole concept of making it "competition standard" defeats the whole purpose of the fat pad? Which boils it down to someone just wanting either a grippy pad or a squishy one (which is not great for heavy benching). After having used this one and a regular fat pad I don't find either particularly grippy
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Value
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Hayden Lovelady
Misfits Barbell Club
144 reviews
1328 points
(5.00)
3/3/2026
Bought this to replace the standard pad that comes on rogue's westside bench rack. Overall a fantastic pad. Super durable and grippy. Absolutely no complaints on quality and even the price.
Performance
Value
Build Quality

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