Helios™ Squat Bar

Helios™ Squat Bar

The Helios™ squat bar is a top-tier, specialty barbell designed specifically for squats. It features a longer length (94.5" or 7.9’) than a standard 20kg barbell (87.4" or 7.3’). This helps prevent the weight plates from hitting the power rack uprights while racking or unracking the bar. The squat bar’s shaft diameter is also larger, at 32mm, versus a standard powerlifting barbell, which is 29mm. The thicker diameter adds rigidity to the bar and minimizes whip/flex during heavy loads for a more stable squat. Due to the longer length and thicker shaft diameter, the Helios™ squat bar weighs in at 25kg (55lbs), which is 5kg (11lbs) more than a standard 20kg (44.1lbs) barbell. The Helios™ features a fully knurled shaft, which ensures maximum points of contact to create a secure connection to the bar. The very aggressive knurling cut into a deep, mountain-style pattern also has powerlifting knurl markings and a center marking to help with proper positioning. The Helios™ squat bar is offered in a black Cerakote shaft with Duracoat® sleeves for a distinct, blacked out look. Duracoat® is a chemical process that hardens the outside of the steel, making it more wear resistant than other finishes while also adding a high degree of corrosion resistance. The sleeves feature a bushing construction, which is great for slower, strength-focused lifts, like squats. And the sleeves are smooth, so they’re easier and quieter to load than ribbed sleeves. This bar is rated for 1,500 pounds, and we have tested it with some of the strongest people on the planet. Take your squat PR to the next level.

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Helios™ Squat Bar Reviews

Based on 3 reviews from Gym Radar users, the REP Fitness Helios™ Squat Bar have an average rating of 5.00 out of 5. They're currently the #5 most-owned Squat Bar on Gym Radar, with 7 home gyms reporting ownership.

3 Reviews

5.00 / 5
Performance
5.00 / 5
Build Quality
5.00 / 5
Value
5.00 / 5

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Bear’s Gym - Thomas Scott
Bear's Gym
90 reviews
1280 points
(5.00)
8/30/2026
I have shoulder mobility issues and need a bar I can grab outside the rack and this works as an alternative to a longhorn / duffalo bar or a marrs bar. 55lb so heavy AF but super solid, no bounce at all even with 3-4 plates on each side. I really like the rep bars, think they are the best bars for the money today. The deadlift bar and double black diamond are my go to bars
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BIGDADCHAD
ALLEN IRON CITADEL
194 reviews
2082 points
(5.00)
3/29/2026
Not a necessity but if you powerlift it might be of use to you, I picked it up at the REP warehouse garage sale for 150 bucks it is very nice but not sure I would pay full price
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Big Chris
Dungeon of Gains
251 reviews
2601 points
(5.00)
2/22/2026
This is another great bar from Rep who not only makes great benches but now makes great bars now. The value and price is great on these. I love the end caps on them. This is nice to have as a dedicated squat bar which means it starts at 55lbs.
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