Monster Hip Thruster Bench
The Monster Hip Thruster Bench is a padded crossmember attachment designed specifically for use within the 43” space of a Rogue Monster Series rack or rig (a Monster Lite Version is also available, sold separately). Shipped fully assembled, this easy-install bench includes steel channels at each end which securely attach to your uprights using a pair of provided 1” Monster detent pins. After a workout, the bench is equally simple to take down and stow.
Monster Hip Thruster Bench Reviews
Based on 5 reviews from Gym Radar users, the Rogue Fitness Monster Hip Thruster Bench have an average rating of 2.73 out of 5. They're currently the #402 most-owned Rack Attachment on Gym Radar, with 4 home gyms reporting ownership.
5 Reviews
Performance
2.20 / 5
Build Quality
3.60 / 5
Value
2.40 / 5
User Reviews
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(2.33)
Heavy and awkward. Most members would use a bench instead to avoid set up. Biggest compliment is monster racks have some play and If you aren't careful mounting your rack to the floor and one leg is a little shifted in you wouldn't even be able to get this on your rack. What we did when we remount our racks to the floor is attached this before drilling the holes to insure everything was square
(4.00)
I had the first version which had a welded loin that made it easier to attach. Overall a solid set up but I would get lazy and avoid thrusts bc I didn’t want to set this up.
(1.33)
One of the worst pieces of equipment I've ever owned. If you have a dedicated space where you can just leave this up, I guess it could work, but Lord help you if you have to move or adjust the height. Especially if you work out alone. Hands down the most frustrating things I've ever used in a home gym setting. I didn't even like it that much when I had it in place. The pad moved so much it felt like it was always about to come off. It did not feel like Rogue quality.
(3.00)
Too overbuilt for its purpose. Its too heavy and really a pain to latch each side into the rack by yourself. Its great for doing things like rear foot elevated bulgarians with a barbell on your back because it goes from one side of the rack to the other
(3.00)
The Rogue Hip Thrust bench has amazing build quality, but that's about where the benefits end. It's a pain to put on and take off your rack since it requires using a hitch pin or mag pin on two uprights that are 43 inches apart. The other problem is there isn't a great way to store this unless you have spare room on your cross members to hang it from the top or pin it in the bottom. The biggest advantage this has over using a bench of hip thrusts is you can dial in the height to a degree and it will give you a rock solid anchor that won't feel like it'll tip over. Based on the cost and functionality, you'd be better off looking at Rogue's rack roller or hip thrust pad solutions from other companies like ABMat's Pivot Pad or BC Strength's Rotisserie Bar.