MostFit Core Hammer 12lb

With the MostFit Core Hammer you no longer need a bulky tire for a sledgehammer workout. It's fun, dynamic, portable and extremely versatile. Swing it like a sledgehammer against the ground, driveway, cement floor or, use it like a mace to develop shoulder strength, mobility, and stability. The long lever and distally loaded end provide endless options for unilateral and asymmetrical strength challenges, core exercises and rotational, mobility and stability work. Ideal for small group training, one on one training, athletic conditioning, boot camps and more. Available in 8 lbs and 12 lbs.