One Wicked Wrist Roller
The Wicked Wrist Roller trains your grip, wrist and forearm in a flexion/extension movement, like when doing wrist curls (regular and reverse). It is designed so that you train both concentrically (winding up the cord) and eccentrically (allowing it to unwind under control).
One Wicked Wrist Roller Reviews
Based on 1 reviews from Gym Radar users, the IronMind One Wicked Wrist Roller have an average rating of 5.00 out of 5. They're currently the #92 most-owned Grip Training on Gym Radar, with 4 home gyms reporting ownership.
1 Review
Performance
5.00 / 5
Build Quality
5.00 / 5
Value
5.00 / 5
User Reviews
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(5.00)
I actually have a pair of these; both were marketplace finds. Got them as part of package deals, so the price was great. I have them setup on an ironmind vulcan stand. Whereas they are attached to loading pins, it is a unique way to do a drop set. Knurling is very aggressive on this.