Rack Mounted Lateral Raise

Compatible with 1" hole racks (4"-7" spacing) and 2×2, 2×3, 3×3-inch uprights. Mounts on your rack, saving space while offering delt and chest isolation. Keeps constant tension for better delt activation and shoulder definition. Uses weight plates for safe micro-loading and progressive overload. Easy to install and adjust for various exercises and training needs.