Rubber Olympic Bumper Plate

Rubber Olympic Bumper Plate

A durable, high-quality weight plate designed for both home and professional gyms. Manufactured using CAP's proprietary method, this plate is crafted from a mix of virgin and recycled rubber and features a reinforced steel hub for maximum durability. All weights in the series are uniform in diameter, ensuring a balanced and consistent lifting experience.

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Rubber Olympic Bumper Plate Reviews

Based on 10 reviews from Gym Radar users, the CAP Barbell Rubber Olympic Bumper Plate have an average rating of 3.93 out of 5. They're currently the #4 most-owned Bumper on Gym Radar, with 46 home gyms reporting ownership.

10 Reviews

3.93 / 5
Performance
3.60 / 5
Build Quality
3.30 / 5
Value
4.90 / 5

User Reviews

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Big Matt
Grisez Basement Gym
29 reviews
450 points
(4.33)
8/6/2026
Not bad budget option. Have held up well over the past year.
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Brasher
Brasher's Gym
11 reviews
227 points
(4.00)
7/31/2026
These Cap bumper plates have been great for my starting set. They have held up well over a year of training. My only real complaint is the awful smell when you first get them. I suggest opening outside, wiping clean, and letting them off gas for a few days before coming in. I'm now in the process of upgrading to Rogue over time and will try to sell these eventually.
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North of Bill
North of Bill's Gym
8 reviews
326 points
(4.33)
7/25/2026
Decent starter/ budget option. The 25 and 45 lb plates have held up well for 6 months. The 10s don't get used much, but haven't lost they're shape. A step up from Amazon no names, you need heavy things to grow, these fill the bill.
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BearShark
BearShark Tank
17 reviews
387 points
(3.67)
4/7/2026
The 10s can bend just from the weight of the barbell sometimes which can be annoying. I have the 25s as well and those have been great so far. Dropped them a few times and haven’t busted yet. If you need some bumpers just to get started with some Olympic lifting these will work but might consider upgrading in the future.
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Iron Fleet
Iron Fleet's Gym
21 reviews
265 points
(3.67)
3/14/2026
The CAP Barbell Rubber Olympic Bumper Plates are one of the more affordable options available if you're looking to add bumper plates to your home gym. These can often be found online for under $1 per pound, which makes them a pretty solid value compared to many other bumper plates on the market. I picked these up specifically because I wanted to add another pair of 45 lb plates without spending a lot of money. For that purpose, they get the job done. That said, the lower price point does come with a few trade-offs. First, the lettering and weight numbers are stamped onto the plates rather than molded into the rubber. This isn't a huge issue functionally, but it does make them look and feel a little more budget compared to higher-end bumper plates. When you first open them, expect the typical new rubber smell, and the plates may feel slightly oily out of the packaging. A quick wipe down usually takes care of that. Another thing worth noting is the design makes them slightly harder to grip than some other plates that have raised edges or more ergonomic cutouts. It’s not a deal breaker, but something to be aware of if you move plates around frequently. Overall, these are good, budget-friendly bumper plates. If you're building a home gym and want extra weight without spending a lot of money, they’re a reasonable option. Just understand that with the lower price, you are getting a more basic plate with fewer premium features.
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Dirtytennisball
Dirtytennisball's Gym
12 reviews
262 points
(3.33)
3/13/2026
I bought these to use while I decide what quality plate set I want to purchase. The 45's and 25's are good. The 10's started warping almost immediatly. The 15's followed soon. I repurchased another set of 10's in the upgraded pro style and they only lasted about a month before they started warping. At the end of the day they still work they just look horrible.
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Dylan Shea
Scarborough Strength
51 reviews
795 points
(4.00)
3/2/2026
Have a decent amount of the “competition” bumpers & for the price, they’re a solid option. when starting the gym the plates were a “weight is weight” choice so I could focus on getting other things for the gym. will probably consider upgrading them in the future, but in no rush to do so as they’ve been good thus far. purchased them on Amazon for nearly $1 / lb at the time
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Big Josh
Goertz Gym
40 reviews
859 points
(4.00)
2/28/2026
I picked up some of the CAP "competition series" bumpers for my mom's gym. They're less greasy than some of the other cheap plates out there, but they do still stink. The color they're molded in looks pretty nice, but the painted text looks pretty cheesy.
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Big Danger 707
StrongDad Gym
65 reviews
836 points
(4.33)
2/20/2026
I have the "pro" version of these with the exposed metal hub and they're a great value. I don't drop plates, but these are my go to for deadlifting and they work well for me
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That Big Mofo Guy
Mofo's Gym for Kids Who Can't Lift Good & Want to Get Big Too
123 reviews
1255 points
(3.67)
1/31/2026
Never dropped them and not sure how they'd hold up if I did.
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