The Original Bamboo Bench® Pad

The chest muscle training pad was primarily designed for painless chest training – whether with barbells, dumbbells or on machines. It is quick to attach to almost any training bench or machine and ensures optimal relief of the shoulders during training. The targeted relief of the shoulder blades reduces the mechanical stress in the shoulder joint, which not only reduces the risk of impingement syndrome and frozen shoulder, but also increases the range of motion. This means more strength and muscle building with every repetition.