TWS Hanging Hooks

These are made extremely well. The construction, stitching, and materials are robust. These provide the needed support for longer hanging sessions (2-3 minutes plus), when your grip might otherwise give out, to allow for full relaxation. Long dead hangs enable better shoulder therapy: Restores joint space (decompression) since gravity gently pulls the glenohumeral joint downward creating slight separation between the humeral head and socket. This helps counteract all the compressive loading from pressing, lateral raises, and curls that I do. Additionally, long dead hangs improve scapular mechanics. A proper hang encourages upward rotation and elevation of the scapula and activates stabilizers.