V squat
The V squat machine allows for a more targeted activation of the quadriceps, glutes, and hamstrings, which can lead to better muscle development and strength gains. V squats are rather low-impact, and allow lifters to place less stress on their knees and hips, thereby reducing the risk of chronic overuse injuries and developing symptoms of discomfort.
V squat Reviews
Based on 1 reviews from Gym Radar users, the Booty Builder V squat have an average rating of 3.33 out of 5.
1 Review
Performance
3.00 / 5
Build Quality
4.00 / 5
Value
3.00 / 5
User Reviews
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(3.33)
I think women typically only like this machine/movement. I don't think it carries over well at all to any main lifting movements, and the desired affect of the machine I think can be accomplished better with other movements. I've been a member at several gyms with this now and have yet to see a guy use it