It does okay and would get a better score if the platform were higher. It’s a little low and even with a size 9.5 shoe I find myself leaning forward to try and get a more full stretch. If I didn’t have to load my calf workout with my cable machine I just use my basement stairs as I at least get a full deep stretch on them. Build wise it actually isn’t bad considering the cost.

I have these sprinkled around my gym and they work as intended. I would rather have them a little thinner though as I find they push the bars up enough that they have a bit more wobble in their respective holders. Very minor nit pick.

Great way to clean up your bar. Simple, easy, and cost effective. Just gotta be careful of that clam shell design pinching you.

These are great tube bands and the handles are better quality than some out there. My only complaint about tube bands is I wish they would run some sort of a safety cord through them since I’ve had others snap and nail my eyelid. A simple protected and lubricated Kevlar cord or something would just settle my nerves. So it’s safety glasses for the time being.

My go to bands for bench work. Nice quality bands and far better than Amazon cheap bands.

Nice short bands. Quality product for short band needs.

Nice quality resistance bands. Much better than Amazon bands.

I lovingly call these my garbage plates. Not that they are garbage, just that I don’t have high expectations from them. Surprisingly enough most are very accurate. There are a ton of this mold made under different brands and I have found them mostly consistent. Last special I got on a set of 45’s and 25’s were not as accurate in the 45 pounders and the mold/coating was slightly different. I do not use these for benching so if they are off a pound or so it’s not a big deal on my plate loaded lat machine or my belt squat. The Fringe Mammoth belt squat is my main reason for these as they have a natural gap between plates and are a smaller circumference. So these don’t make you spread your stance to clear them as much.