This can bolt on to your rack or storage. You can use it for ropes or bands. The only reason I have this is because it came with my rack.

The best attachment for lat pulldowns. Grip just feels right in your hands.

Knurling feels good. Good length for a wide pulldown.

Standard tricep rope. Does exactly what it’s meant to do.

The Covid special! I had these bands during Covid when the gyms were closed. They worked well.

I have a decent section covering the floor in my gym. I wouldn’t do any lifts on them. It’s nice to stretch and do core workouts on this over the stall mats.

Used to use these at a commercial gym. They were top notch but don’t compare to old school clang and bang of iron plates.

Really enjoyed using this back in my commercial gym days.