Its my preferred style of belt squat where you can operate hands free. It didn't feel as smooth as some other brands but it worked just fine

Stay away from this company. A couple years ago I joined a gym that just opened up and they bought this companys entire equipment line, which must have been some cheaper bundle deal. All of the equipment is poorly made chinese knock offs. For example, on the cable towers, the guide rods were crooked and made the individual stacks of weights get caught on the uprights during each rep. On the pendulum squat, the foot place is completely off center to the left, making it so your right foot is partially hanging off the plate. Everything is just made carelessly to get around patents most likely. If you go on their site, some pieces of equipment have unanswered 1 star reviews of people reporting they paid for equipment that never shipped or got a tracking number for. Not one piece of equipment has a good feel to it

Stay away from this company. A couple years ago I joined a gym that just opened up and they bought this companys entire equipment line, which must have been some cheaper bundle deal. All of the equipment is poorly made chinese knock offs. For example, on the cable towers, the guide rods were crooked and made the individual stacks of weights get caught on the uprights during each rep. On the pendulum squat, the foot place is completely off center to the left, making it so your right foot is partially hanging off the plate. Everything is just made carelessly to get around patents most likely. If you go on their site, some pieces of equipment have unanswered 1 star reviews of people reporting they paid for equipment that never shipped or got a tracking number for. Not one piece of equipment has a good feel to it

I definitely like the way these attach to the rack much better than Rogue's system for cloth safeties like this. These make for nice and quick adjustments, rather than have to move both simultaneously like rogue's system

Can be used as storage or as a band peg if you don't have any

Used a bunch at ATP gym. Really well built, easy to move around, and the pad was grippy enough

Ysed at ATP gym a ton. Its nice and sturdy, and easy to move around, but the pad is pretty slick and firm. Depending on what youre using it for that can be good or bad

Just get the real thing and support the real creator of this for like $10-15 more, which can also be found on Amazon