It's okay. One trick pony, nice to use occasionally but not something I would keep in my training regularly. Great quality as is almost everything hammer strength
Hammer always makes heavy duty racks of good quality but the spaces for adjustments for the j hooks / safetys are terrible and makes setting the right heights almost impossible
This thing is epic and I would buy one on the used market just to say I have one quite frankly. One of the rarest pieces you can get from hammer strength
Cheap and do exactly what they said they would do with no issues. I prefer these over the rope or fabric based handles for things like chest flys as they don't shift around. We also used them for our Hercules hold at our strongman competition