GRABBED THESE TO GO WITH MY SWISS-BAR TO USE SO I CAN RACK MY SWISS BAR PRETTY SOLID WISH THEY CAME IN 1IN DIAMETER AS THESE ARE 5/8s DIAMETER BUT STILL DOES THE JOB

I use this a lot for seated behind the neck triceps cable extensions or lat pull downs and many other workout variances as well as face pulls. Not a bad amazon find and still use it today and still like new...

THIS PRODUCT IS OK TO BUY AS IT WAS RELATIVELY CHEAP TO PURCHASE A COUPLE YEARS OLD OR SO AND STILL USE IT TODAY IT IS STRONG TO USE AND SOME VARIANCE TO EACH ONE MADE BUT THEY REPLACED MY ORIGINAL ONE DUE TO THREADING ISSUE BUT THIS NEW ONE IS MINT NO ISSUES AS OF TODAY

PROVIDES A FIRM PENETRATING LIKE MASSAGE YES I SAID PENETRATING BUT FOR MOBILITY WORK OR WORKING OUT KINKS AND TO REALLY ALLOW A LOT OF BLOOD FLOW THIS THING IS GREAT

DID MY OWN DIY DEAD-LIFT JACK CAME OUT ALRIGHT ALWAYS TRY TO BE PERFECT I DO PREFER DOING MY OWN DIY STUFF ANYWAYS... LEFT A PLAN THAT I USED FOR MINE IF ANYONE WANTS TO STEAL AS I DO GRAPHICS AND ACCOUNTS AT WORK AND HAD THIS AS MY FOOTPRINT

DID MY OWN CONCEPT OF MY OWN BELT SQUAT DIY VERSION AND UTILIZED THIS BUILD TO USE AS A TBAR ROW PLATFORM AS WELL

MIND YOU IT MAY NOT BE EXACTLY METAL WELDED TOGETHER AND FANCY AS OTHERS BUT WHAT I USE IS SOME OLD SQUAT STANDS AND LOAD A OLD BAR WITH CHAINS AND LOADING PINS WITH PLATES AND UTILIZE THIS SETUP TO MIMIC A YOKE STYLE WORK OUT

FOUND MINE AT A TOWING PLACE LOCALLY AT METRO TOWING AND STILL HAS THE RIM HAS CLOSE 300LBS IN WEIGHT SUPER HEAVY AT LEAST FOR ME LMAO COMPARED TO SOME HEAVY LIFTERS HERE WITH GYM RADAR BUT DEFINITELY FUN