ITS NOT THE OG SBD BY MARK SMELLY BUT IT DOES WORK HAD THE OG BEFORE BUT WAS STOLEN AT A COMMERCIAL GYM SO I USE THIS ONE ON HEAVY DAYS OR JUST TO F-AROUND GOOD PRICE EVERYTHING IN CANADA COSTS AN ARM AND A LEG SO IT IS HARD TO JUSTIFY BUYING USA STUFF SORRY MY FELLOW AMERICAN FRIENDS HAHAHAHA!

WITH MY APPROACH TOOK A 2X12 PRESSURE TREATED LUMBER AND DESIGNED IT AND WRAPPED IT UP AND MADE A SEAL ROW THAT ATTACHES TO MY SQUAT RACK AND POOF HAVE ANOTHER ATTACHMENT THAT ALLOWS ME TO FOCUS ON MY BACK DOING STRICT MOVEMENTS

MANY STYLES TO CHOOSE FROM BUT CAME IN HANDY NEED FOR THE SWISS BAR TO HANG SECURELY AMAZON PRIME CANNOT COMPLAIN

WELL FOR THE START OF MY HOME GYM ESCAPADE THIS WAS THE OG OF MY INITIAL START UP AND STILL TO THIS DAY I STILL OWN IT AND OCCASIONALLY BRING IT OUTDOORS AND USE IT OVER 1000LBS WEIGHT CAPACITY AT LEAST THAT WAS WHAT I LOADED IT WITH JUST TO SEE AND IT HELD NO PROBLEM JUST THE VERSATILE USE OF IT WAS GREAT AND ITS QUICKNESS TO USE OR CHANGE WAS PRETTY SWIFT TOO I AM SURE THERE ARE OTHERS MORE COST EFFECTIVE AT THE TIME IT WAS $99 I COULD NOT COMPLAIN

IF YA HAVE ALOT OF ATTACHMENTS AND ACCESSORIES THIS IS A MUST HAVE FOR SURE WALL ORGANIZATION IS VITAL TO KEEPING YOUR HOME GYM CLEAN AND WELL ORGANIZED

WELL IF YOU ARE GOOD OR GREAT AT DIY THINGS IN YOUR HOME GYM WELL OPTIONS ARE ENDLESS GRAB SOME TEAL AND BEND AWAY TACK WELD AND ADD A PIN POOF YA GOT YOUR SELF A DRINK HOLDER

WELL YA GET WHAT YA PAY FOR THERE ARE SOME GEMS OUT THERE FOR SURE BUT BALLING ON A BUDGET THESE ARE THE ONES

WELL AT THE TIME I GOT THIS IT WAS ROUGHLY 60$ SO WAS A GOOD PURCHACE AT THE TIME ONLY THING IS I CANNOT USE THE BARBELL HOLDERS AS MY CEILING HEIGHT IS LOW AND CANNOT USE IT FOR MY BARBELL BUT USE OTHER BARS INSTEAD SO KOODOS TO THAT