The rollers and build quality are amazing. This really exposed how weak my glutes are and that I need to work on them more. I’ll try different stuff with this roller and change my review once I take more reps with it. I use it after safety squat and slant board squats weekly.

I have the REP Arcadia in my garage gym, but I use it at my buddy's home gym. Both are great machines, but if I were to buy this again, I would choose this Titan functional trainer. I like that it’s wider than my machine, but on the day of purchase I got a much better deal price-wise since REP was releasing a newer version. So if you have the space, pick up the Titan version

This has been a great addition to the sled for pulls and drags. You can really add a lot of variety to your sled work with this strap, and the quality is amazing. This strap will hold up forever.

Got this for a fair price and it works as advertised. This is a piece of equipment my son uses and I have tried at times, but I find it flares up my shoulder more than it helps my core. leaderboard low high.

I’ll never forget the day I saw the Shake Weight on TV and thought it was an SNL skit, and then a few years later, I scored this piece of equipment in a white elephant gift exchange. It’s a funny piece of equipment to keep around, and I’m not for sure it works all the muscles advertised, but I keep it around cause it reminds me of how far the home gym market has come. I’m glad for that and don’t recommend this shake weight for physical strength, but imagery of what used to be.