These are nice, basic, D-Handles. Excellent build quality and the strap material is pretty comfortable if it rubs on your arms. I was in need of a low row attachment to get around my gut and get a decent range of motion. A pair of these, a couple of smaller carabiners, and the BWTG 2-1 cable adapter and Bob's your uncle. Quick, simple, and cost effective. I like the hard rubber grip. Not everything needs volcano knurling (sacrilege I know). These are also very comfortable doing incline bench with chains or kettlebells suspended from short bands. Well done Spud

I think this was the first piece I bought after getting my Shogun Flex resistance units. I use it for stacking Shogun Flex units together (to get 88 lbs) and I also use it at the gym for making a low row attachment with a couple of Spud D handles (wanted wider to improve low row range of motion around my gut). I've bought a few things from Black Widow over the years and the quality is always there and their powder coating is excellent. Clean, simple design that works right.

These carabines are designed for 2" and 2.5" wide bands and they work great for attaching bands without getting bound up. They are also great for attaching cable attachments to a cable stack. The opening doesn't pinch and they're rated to at least 5000 lbs. The only down side is they aren't small. I like them and the price is fair