Adjustable Bench 2.0

Adjustable Bench 2.0

This product is discontinued - Made from 2x3" 11-gauge laser-cut steel with a bolt-together construction and full portability, the redesigned Rogue Adjustable Bench offers more options and comfort than the original model, all at a lower price. The Adjustable Bench 2.0 features (6) incline positions ranging from flat / zero degrees up to approximately 85 degrees. The seat has two adjustment settings, as well, and—unlike just about every other adjustable weight bench on the market—there is virtually no gap between the seat pad and the back pad. This means athletes can program their functional presses and arm movements through a full range of inclines without dealing with the discomfort of a disjointed bench.

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Adjustable Bench 2.0 Reviews

Based on 16 reviews from Gym Radar users, the Rogue Fitness Adjustable Bench 2.0 have an average rating of 4.15 out of 5. They're currently the #11 most-owned Adjustable Bench on Gym Radar, with 35 home gyms reporting ownership.

16 Reviews

4.15 / 5
Performance
4.25 / 5
Build Quality
4.63 / 5
Value
3.56 / 5

User Reviews

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Jay Phyder
The Decompression Chamber
101 reviews
1288 points
(3.67)
6/8/2026
Ridiculously heavy and over built, but it's the cost of making it incredibly sturdy. I'm a fan of the ladder system (VS the pop pin system), but don't like the uncage ladder and pinch point hazard. Also for the price I had to buy an attachment to make it stand upright. Also for the price with NO decline option is annoying. Waiting for a good deal to pop up on FB marketplace for a Manta Ray and I'll upgrade.
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Big Jared
The Iron Island Gym
163 reviews
1801 points
(4.00)
5/3/2026
I use this one often and I'm not sure if it is because of the people responsible for upkeep, but it seems to often get loose and has to have parts tightened. Otherwise great variety of adjustments.
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SmokedMuscle
SmokedMuscle's Gym
58 reviews
717 points
(5.00)
4/7/2026
I’ve had this Bench for 5 years and it really is built like a tank! It’s stout and I love the fully welded design, however I do understand the move to bolt together designs for newer benches as it helps with shipping. I probably wouldn’t have purchased this bench, if it wasn’t for the fact I got it shipped with my rack. With that said, I love this bench. I wish there were a few more adjustments especially at lower angles, but it works. I have seen some people over the years say they don’t like the pad, but I don’t have a problem with it. I like its firmness and I don’t feel like I slip around on it like others say they do. It very sturdy and feels rock solid. My only complaint is the plastic handle. Mine the screws started to come loose after a while and causes the handle to have some play when it’s loose. I broke off a piece of toothpick in the hole and screwed the screw back in and that helps. I doubt I’ll ever have to replace this bench, and I’ll probably be able to pass it down to my kid/grand kids in the future lol.
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Brandon Tunquist
Tunquist's Gym
776 reviews
5204 points
(4.00)
3/25/2026
No complaints with the bench other than the pad isnt super grippy, but the 3.0 bench addressed that issue. Great bench otherwise
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ATP Gym
ATP Gym
581 reviews
4074 points
(4.00)
3/25/2026
Great for the time . Benches have gotten more refined now but at the time this was the first of the big beef benches from rogue. Ours is about 10 years old and has held up well
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Big Ben from Cali
Feathered Serpent Barbell
18 reviews
539 points
(4.00)
3/4/2026
I go this before other brands really started elevating the game. This thing is built like a tank which means it is heavy and takes some effort to move around. But it’s solid and does what’s needed when it comes to incline work.
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Big Niall
Griff's Chud Pit
1 review
130 points
(4.33)
3/2/2026
I've had one of these for years and the only real sign of wear is that the plastic shield on the handle broke off at some point. This thing is heavy and overbuilt, it will outlive me and likely outlast my house. I have no actual complaints about it, other than back when I ordered it, it ended up costing like 1K because of shipping. If you see one of these used on marketplace, you can't go wrong with it.
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Josh Siviglia “Dream”
DreamBuilt Strength
203 reviews
2026 points
(5.00)
2/28/2026
I had this for years and it never let me down. It’s overbuilt and can handle whatever you throw at it. It’s exactly what you want in a bench.
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Big Danny
The Meeting Room
29 reviews
512 points
(4.33)
2/24/2026
Great bench for when I bought in 2016. Lots of other options out there now, but back then it was a great heavy and expensive bench.
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Big Nate the Great
Powerhouse Gym
13 reviews
462 points
(5.00)
2/22/2026
A beast and the confidence knowing that it will support me with whatever weight I’m using. Great during Benchuary
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