Solid, well built, good size and weight, one of my favorite cable attachments. The rotational connections loops open up an additional option for forearm workouts.

Also a Prime knock off, but I truly love these pull paddle handles. They are super ergonomic and easy to use. I only use them for seated rows and that's truly were they shine.

For knock offs, these are just as good as the Prime, and I've used the original Prime and I have used the Prime pull down bar.

Oldies but goodies, classic, simple, durable and slim. I only have 2 pairs, I only use them for deadlifts but they are good to have as additional weight for heavy deadlifts.

It's a flat block of metal, I got a 45lb plate for my back pack and 30lb for my carrier. The glossy slick coating makes it incredibly easy to slip in and out of the pouch and fit is exact if you get the goruck it brand plates.strongly recommend vs the generic third party plates.