Elitefts 3" Muscle Mace

Elitefts 3" Muscle Mace

Designed to enhance grip and tricep strength. Features a 3-inch diameter handle, durable steel construction, and versatile applications for your strength training needs.

Discount Code: MASS10
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Elitefts 3" Muscle Mace Reviews

Based on 3 reviews from Gym Radar users, the EliteFTS Elitefts 3" Muscle Mace have an average rating of 4.45 out of 5. They're currently the #112 most-owned Grip Training on Gym Radar, with 3 home gyms reporting ownership.

3 Reviews

4.45 / 5
Performance
4.33 / 5
Build Quality
4.67 / 5
Value
4.33 / 5

User Reviews

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Carney Gym
Carney Gym
35 reviews
613 points
(4.67)
6/27/2026
I gambled on this one and really like it. I use it for tricep progressions (including reverse grip with the bottom globe) and face pulls (using my Black Widow adapter to get the width right). Only knock on value is there are plenty of ways to train trize without buying this particular piece.
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The President of North Dakota
The Presidential Gym of North Dakota
13 reviews
561 points
(5.00)
6/17/2026
This is a tough one to take, especially over Elitefts' beginner 3" Grenade Ball. It's a bit colder than silicon products but cleanup is FAR easier. We've not yet worked up to the third ball yet but as you can see from the pic, ours gets used often, and has left us satisfied each time, if not a bit sore!
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Brandon Tunquist
Tunquist's Gym
776 reviews
5204 points
(3.67)
3/20/2026
One of these by themselves is kind of pointless with 3 of them combined. You might as well just get the single grenade attachment. If you get 2 of them, its a good way do two arm Tricep pushdowns
Performance
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