Fat Gripz - Blue
Fat Gripz

Fat Gripz - Blue

Owned By: 214 gyms
#1 Most Owned Grip Training
#5 Most Owned Miscellaneous
Average Rating: 4.62
Total Reviews: 54

Made from a military-grade, high-density compound, Fat Gripz can instantly transform any standard barbell into an axle bar (thick bar). They also fit most dumbbells, pull-up bars, and cable attachments, – doubling the thickness for a greater test of arm and grip strength. Once attached, Fat Gripz hold to the bar firmly like a clamp, and won't compress – even you're deadlifting extreme loads. Thick bar training has become increasingly popular with athletes and military personnel around the world, and lightweight, portable Fat Gripz enable them to get the benefits of an axle bar wherever they are. From U.S. Special Forces to NFL teams, top MMA fighters, the Grace Barra, and your own local box, you can find dedicated users of the product.

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Fat Gripz - Blue Reviews

Based on 54 reviews from Gym Radar users, the Fat Gripz Fat Gripz - Blue have an average rating of 4.62 out of 5. They're currently the #1 most-owned Grip Training on Gym Radar, with 214 home gyms reporting ownership.

54 Reviews

4.62 / 5
Performance
4.50 / 5
Build Quality
4.72 / 5
Value
4.63 / 5

User Reviews

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jiujitsuPhd
jiujitsuPhd's Gym
108 reviews
1247 points
(5.00)
8/21/2026
No complaints from me about these. They work as they should. Very grippy and they add diameter to the bar. I actually use them on my BoS preacher curl to make them fat grip preachers.
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Jeff
IronLoft
84 reviews
1120 points
(4.00)
8/10/2026
I thought I'd use these more on my barbells. Turns out I really like them on my pec deck handles.
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thesambob
Barker Grove YMCA
48 reviews
829 points
(4.67)
7/28/2026
I'm told it's all about the girth and boy, do these make your implement girthy.
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Beby
House of Beby - Heavy Pebble Club
104 reviews
990 points
(4.67)
7/17/2026
These are fat grips. They are cool and blue and you can use them sometimes when you're bored. I like them. They are small and cheap but hold up well over time.
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Montana
Iron Fish Barbell
121 reviews
1351 points
(5.00)
6/25/2026
These are a good piece to keep around and have a multitude of uses. I have used them on dumbbells, barbells, bands, etc. They help create a great challenge for your grip and really help mix up your training.
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Big Steve
803 Barbell Club
59 reviews
1023 points
(4.00)
6/23/2026
Great small price point addition to the gym I barely use them other than training for a specific event that may come up that would utilize them. Biggest complaint and it’s possibly by design is they tend to roll as your grip pressure may change making them harder to hold onto then needed but then again: that probably the freaking point
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TeamGupta
TeamGupta's Gym
136 reviews
1515 points
(4.67)
6/8/2026
I bought these expecting to use them all the time. I used them exactly once. Now they are a decorative item in my gym. I decided to go ahead and buy an axle bar instead and I am very glad I did. While these are a great space savings solution, I would highly recommend an actual axle, unless you are preparing for a specific competition like ArmLifting USA.
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Adam H
Strength Stalls
71 reviews
962 points
(3.67)
6/7/2026
The standout application for these right now is pairing them with an American Barbell tricep pushdown bar — the added thickness transforms the feel of that bar entirely. Beyond that specific use, they're a versatile thick-grip tool with plenty of other applications across your setup.
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Bigchrisringo
The Panther Pit
73 reviews
1077 points
(5.00)
6/5/2026
These are great! Bought these a while back when I was still going to the public gym and someone snagged them out my bag. But they’re so good I had to get another set
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Dr. STD's barn gym
Dr. STD's Gym
29 reviews
524 points
(5.00)
6/1/2026
Well built peice of equipment, these fit nicely on dumbells, pull up bars, and barbells. Great for grip work and you will surely feel these in your forearms.
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