Mutant Metals ARC Cable Attachment
Mutant Metals

Mutant Metals ARC Cable Attachment

Owned By: 80 gyms
#2 Most Owned Curl & Arm Attachments
#14 Most Owned Cable Attachment
Average Rating: 4.67
Total Reviews: 9

The Mutant Metals ARC Cable Attachment is now available as an exclusive Rogue-built variation. Designed in collaboration with Mutant Metals, this patent-pending system brings an unprecedented level of customization to both cable and landmine training. Compatible with standard single and dual cable setups, the ARC allows athletes to personalize their training across a wide range of movements and equipment. For landmine use, we've teamed up with Darko Lifting to integrate protective plastic components that prevent metal-on-metal contact on the landmine version of the ARC, protecting your barbell sleeve from wear and damage during training.

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Mutant Metals ARC Cable Attachment Reviews

Based on 9 reviews from Gym Radar users, the Mutant Metals Mutant Metals ARC Cable Attachment have an average rating of 4.67 out of 5. They're currently the #2 most-owned Curl & Arm Attachments on Gym Radar, with 80 home gyms reporting ownership.

9 Reviews

4.67 / 5
Performance
4.67 / 5
Build Quality
4.89 / 5
Value
4.44 / 5

User Reviews

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Bear’s Gym - Thomas Scott
Bear's Gym
90 reviews
1280 points
(5.00)
8/25/2026
I really love this super heavy handle - great for lat pulldowns on a tower or just rows or curls on a cable machine. Aggresive knurl, the weight is great and the green/ black combo is fun
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Brandon Doyle
O’Doyle Rules Barbell Club
154 reviews
1756 points
(4.67)
5/14/2026
I have the Rogue version of this in the -10 degree variant. I use this with 12” handles that are aluminum. It’s a great attachment. For the price you can definitely get something cheaper but the quality of this is very good. Also can use the handles for other things. As an example I use the handles for my Rhino for handles and put them into my spotter arms for a homemade dip attachment.
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Lightspeed Fitness
Lightspeed Fitness
28 reviews
693 points
(5.00)
4/24/2026
I wanted to see if there was anything to the 'larry scott' concept. Whether it's myth, placebo, or reality, the -5 arc DOES feel different. In a good way. I still do neutral grip pull downs on different bars and single arm pull downs with my rotating handles, but this does make you approach your lats differently and I like it. Rogue, in typical coolness, gave me a refund for a small part of this when my anodized handles were scuffed/marked minorly irregularly.
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Big Thomas B
Big Thomas B's Gym
272 reviews
2651 points
(5.00)
4/12/2026
The build quality is outstanding. The handle knurling knurling is aggressive. There are lots options to modify to fit your needs.
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Scottsdale Garage Gym
Scottsdale Garage Gym
364 reviews
3553 points
(4.00)
3/9/2026
You've got to be careful which finish you get on the handles for these. The steel/stainless are HEAVY AF and the aluminum are $$$$$. So choose wisely, grasshopper. The -5 degree attachment is one of my favorites for lat pulldowns. The build quality is typical Rogue and you get what you pay for. But you pay for this thing.
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Big Mark
Eddington's Gym
489 reviews
4420 points
(5.00)
3/6/2026
Mutant Metals ARC Cable Attachment is a nice piece of equipment. Makes great quality stuff but long wait times.
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Josh Siviglia “Dream”
DreamBuilt Strength
203 reviews
2026 points
(4.33)
2/27/2026
Very well built attachment that can have different length handles attached. It’s hefty so you need to be careful to not let it bang around if attached to a cable stack.
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Big Brett - Ugly Carpet Gym
Ugly Carpet Gym
64 reviews
1073 points
(4.00)
2/25/2026
These attachments are well made. The knurl is very good on the handles. I use them for straight arm lat pulldowns and cable Romanian deadlifts regularly. I try to get as much red and black equipment as possible, so these fit right in.
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Hogan Gagle
Vienna Iron Club
344 reviews
3129 points
(5.00)
1/19/2026
I was fortunate enough to get an early version of this and I really like how this was a step into making the mutant metals ecosystem for the dip handles. Since then there have been great advances in the versions of this that are more convenient and compact for multiple use cases. There are a handful of options you get with this and that is a good thing, but makes it hard for me to pick which I would most enjoy. In my opinion, the basic angle down is a safe bet as your wrists will be in a good angle. The attachment itself is pretty small and light weight. This makes it an easy thing to store in your attachment collection and expand to full size only when you need it.
Performance
Value
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