Plate Loaded Iso-Lateral High Row

Plate Loaded Iso-Lateral High Row

The Hammer Strength Plate Loaded Iso-Lateral High Row is engineered for home exercisers who require explosive pulling power and upper-body strength. Its Iso-Lateral design allows for independent arm movement, ensuring balanced development and full range of motion control. The high pulling angle targets the upper back and lats, while the overhand grip reinforces strong, athletic movement patterns.

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Plate Loaded Iso-Lateral High Row Reviews

Based on 5 reviews from Gym Radar users, the Hammer Strength Plate Loaded Iso-Lateral High Row have an average rating of 4.60 out of 5.

5 Reviews

4.60 / 5
Performance
4.60 / 5
Build Quality
4.80 / 5
Value
4.40 / 5

User Reviews

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Anonymous
DDAWG's Gym
27 reviews
264 points
(3.67)
8/29/2026
Pretty much every gym in SoCal has one of these, so I’ve used them for years. They’re fine, but the range of motion feels limited if you’re over six feet tall, the ergonomics definitely favor shorter lifters. It’s also far from a home gym essential, as you can get the exact same stretch and engagement using a basic single-arm cable pulley.
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Big WillyXXXL
Willett Stronghaus
38 reviews
564 points
(4.67)
3/27/2026
I loved using this machine. The motion is very natural/easy and you can feel it hitting all of the target muscles.
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Big Mark
Eddington's Gym
489 reviews
4420 points
(4.67)
3/26/2026
Hammer Strength Plate Loaded Iso-Lateral High Row is a great piece that gives an amazing stretch in the lats. Great quality but is expensive.
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The Barn Barbell
The Barn Barbell's Gym
290 reviews
2402 points
(5.00)
3/15/2026
It’s a fantastic piece and a great burner. A different feel than cable work, or what you can achieve with free weights. My usual “go-to” is high rep, low weight, end of workout burn outs on it. Great change of pace when I can use one
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Brandon Tunquist
Tunquist's Gym
776 reviews
5204 points
(5.00)
2/27/2026
This machine was a staple in my back training for a long time. To me this was the perfect motion to hit my lats properly. Its a cross between a lat pulldown and a horizontal row
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