If you can find one used at a good price, buy it without hesitation. They look great in person and are built like a tank.

This is a must-have for a garage gym. It's affordable, built like a tank, and perfect for HIIT-style training. I do 30-to-45-second bursts between sets to keep my workout intensity high and maximize fat burn. It's also a great alternative if you don't have space for a dedicated cardio machine. After a year of consistent use, you'll definitely notice a real increase in your explosiveness.

This machine feels 100% made for the elderly. The ergonomics are wonky with a limited range of motion, and the movement isn't fluid at all.

This thing is awful. The ergonomics are completely off, and the tension gets uneven as you work through the movement. Save your money and buy a proper pec deck instead. Plus, the footprint of this machine is massive. Overall, I’d recommend hauling it straight to the nearest scrap yard.

The ergonomics on most Hammer Strength equipment definitely favor lifters under six feet tall. I literally have to drop the seat to its lowest setting, and even then, the muscle engagement just feels average. Honestly, you'll get a better stretch and pump simply doing incline dumbbell presses.