Rogue Monster Rhino Belt Squat - Drop-In

Best belt squat hands down. I love just how quickly you can get heavy weights moving. My only complaint is that it makes the rack so dang big.

As far as cable belt squats go, this is second only to a true ATP-style platform that i've used, although this is a fraction of that footprint, and far superior to any lever-style system, including Wenning's and Pit Sharks. Super smooth, fairly easy to assemble, and you still have the option to convert this to a stand-alone as well, which we'll likely be doing once our shop-gym is complete later this year. Band pegs are great, between the horn and handles, you have limitless adjustability, and the carriage really does weigh 45lbs so you can basically just use meathead math for all your weights. I will say the belt that comes with it kinda sucks, and I would suggest looking to Henny or Spud once you give it a go and find you do/don't like it, but otherwise it's a great product. Everyone knows about belt squats and marches, but don't sleep on all the low-cable movements this also suffices; confidently I'd say we use ours for 3x as much non-squatting and non-marching movements ie RDLs, curls, rows etc.

The drop in Rhino has been one of the best additions to my gym, all the while taking up very little space. My primary uses remain belt squat and RDL’s, however you can do a TON with it depending on how creative you want to get. Now that I have a cable stack and Voltra, I don’t often use the Rhino for additional accessories. Extremely happy with it, have owned this for several years now (since it was first released) and never had an issue. I will never sell it.

One of the best additions to our gym. Went back and forth for a long time before finding one that was affordable. Incredibly overbuilt and versatile. Weighted dips, pull-ups, chest supported row, deficit deads, zercher squats etc. Add some spotter arms or straps to really have fun exploring what exercises are possible in it…we also still skip leg day